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Bookshop Genres Rudeness Rehab: Reclaiming Civility In The Workplace And Your Home Space by John M. O’Brien
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Book details
  • Genre:PSYCHOLOGY
  • SubGenre:Social Psychology
  • Language:English
  • Pages:186
  • eBook ISBN:9781957651927

Rudeness Rehab

Reclaiming Civility In The Workplace And Your Home Space

by John M. O’Brien

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Overview
Hate and division have become a more prevalent part of our society. People can easily identify how violent or aggressive behavior has a negative impact on those involved and even those who witness it. But what about the more subtle but nonetheless negative behaviors of rudeness and incivility? This book is about getting you to think about the less obvious ways that we treat each other poorly and the negative impacts that these behaviors can have on the physical and emotional health of ourselves and our loved ones. Through a mental-health-based approach to awareness using tools like breathing, active listening, and compassion, you'll learn how to better handle any rude situation.
Description
Hate and division have become a more prevalent part of our society. People can easily identify how violent or aggressive behavior has a negative impact on those involved and even those who witness it. But what about the more subtle but nonetheless negative behaviors of rudeness and incivility? This book is about getting you to think about the less obvious ways that we treat each other poorly and the negative impacts that these behaviors can have on the physical and emotional health of ourselves and our loved ones. Through a mental-health-based approach to awareness using tools like breathing, active listening, and compassion, you'll learn how to better handle any rude situation.
About the author
John M. O'Brien, Ph.D., is a licensed psychologist, professional speaker, and executive coach in Portland, Maine. He is a founder of Mental Health Associates of Maine and Activate Success. John serves as an adjunct professor at the University of Maine at Augusta, teaching courses in psychology, trauma, and addiction-related topics. John equips people with tangible skills and concrete tools that empower them to swiftly reduce stress levels and enhance wellness.

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