If the mental health of humanity were placed on a continuum, you would find about 2% insane and about 2% with optimal psychological health.
Where does this leave the rest of us?
After 30 years studying this topic, psychologist Dr. Stuart Ross has come to the conclusion that "We're All A Little Bit Crazy." In his effort to de-stigmatize mental illness, he addresses two primary issues within his proffession that have received scant attention:
1. The primary causes of mental illness.
2. A description of ideal psychological health