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Book details
  • Genre:PSYCHOLOGY
  • SubGenre:Mental Health
  • Language:English
  • Pages:76
  • Format:Paperback
  • Paperback ISBN:9781543958393

Mindfulness-Based Psychotherapy

A Guide to Increase Spiritual Intelligence

by Dr. Stuart A. Ross

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Overview
It has been said that without mindfulness, we live like the dead and with mindfulness, we come back to life again. You have heard of intellectual intelligence, emotional intelligence and even the physical intelligence from mastery of physical-based skills. But spiritual intelligence? Is it possible to experience your spirit and, if so, what can you learn from it? Let this guide introduce you to how you can be both informed as well as guided by your spirit, the inner 'real you', described for centuries as beautiful beyond your most creative fantasy.
Description
It has been said that without mindfulness, we live like the dead and with mindfulness, we come back to life again. You have heard of intellectual intelligence, emotional intelligence and even the physical intelligence from mastery of physical-based skills. But spiritual intelligence? Is it possible to experience your spirit and, if so, what can you learn from it? Let this guide introduce you to how you can be both informed as well as guided by your spirit, the inner 'real you', described for centuries as beautiful beyond your most creative fantasy. Dealing with the ego is a very tricky business. No amount of instruction or knowledge will help to get rid of of it or to see it for what it is without the hard work of analytical meditation.
About the author
Dr. Stuart A Ross:  'That psychology guy' has been practicing psychotherapy since 1985 in psychiatric hospitals and private practice. He is the author of a number of self-help guides and a novel based on his travels in Tibet, as well as a public speaker, a singer-songwriter-musician and, an idealist who dreams of saving the world…
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