The Emotional Recovery from Workplace Mobbing Workbook

The Emotional Recovery from Workplace Mobbing Workbook is the companion volume to Emotional Recovery from Workplace Mobbing. Building on ideas from the first book it provides ideas, scenarios and questions to help mobbing targets move on. It goes deeper into how people can use Cognitive Behavioral Therapy, Solution Focused Therapy and Self hypnosis to move forward. In addition it addresses the sticky question of returning to work; how to prepare and what to watch for at your new employer. Scenarios and case studies are followed by questions designed to help you look inwards and learn from your experience. This is an ideal next step in your emotional recovery.

The Emotional Recovery from Workplace Mobbing Workbook is the companion volume to Emotional Recovery from Workplace Mobbing. Building on ideas from the first book it provides ideas, scenarios and questions to help mobbing targets move on. It goes deeper into how people can use Cognitive Behavioral Therapy, Solution Focused Therapy and Self hypnosis to move forward. In addition it addresses the sticky question of returning to work; how to prepare and what to watch for at your new employer. Scenarios and case studies are followed by questions designed to help you look inwards and learn from your experience. This is an ideal next step in your emotional recovery.

Richard Schwindt is a social worker in Kingston, Ontario where he works for an EAP company and has a practice in psychotherapy and hypnotherapy with special focus on recovery for targets of workplace mobbing. He is a graduate of Glendon College and the Carleton University School of Social Work, member of the Ontario College of Social Workers and Social Service Workers, the Ontario Association of Social Workers and the Canadian Society for Clinical Hypnosis (Ontario Division). Richard has worked in Toronto, Sioux Lookout and Kingston, Ontario in a variety of clinical setting for children and adults. He is author of Emotional Recovery from Workplace Mobbing, the Death in Sioux Lookout trilogy, Dreams and Sioux Nights, and has twice been shortlisted for the International Three Day Novel Contest. He served two years on the Community Editorial Board of the Kingston Whig-Standard and in 2007 he was second runner up in Comedian Idol of Kingston. He can be quite funny (ha ha) but only, his daughter warns him, when he is not trying. He has been married thirty-three years, has two adult children and two grandchildren. His website is www.richardschwindt.ca