- Genre:health & fitness
- Sub-genre:Sleep
- Language:English
- Pages:96
- eBook ISBN:9781882383856
Book details
Overview
Discover the alternatives to prescription and over-the-counter drugs in resolving your lack of sleep.
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Insomniacs spend $4.5 billion annually on sleep medications. Sleep Seekers: The Insomniacs Reference Guide was written to reveal alternatives to prescription and over-the-counter drugs, medications known not to be very effective for chronic insomnia, yet are still the primary treatment given to patients.
Treating sleep is big business. In recent statistics, 39% of all individuals have periodic insomnia resulting in poor levels of daily function. About 12% have chronic insomnia. Sleep Seekers will unlock the secrets to a good night's sleep... you deserve it.
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