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Book details
  • Genre:HEALTH & FITNESS
  • SubGenre:Vision
  • Language:English
  • Pages:80
  • eBook ISBN:9789881224125

Heal Your Vision

Reverse Nearsightedness with Simple Daily Exercises​

by Paolo Garizio

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Overview
Based on his expertise accumulated in Personal Functional Training, Paolo Garizio presents his method "Vision Training" with the aim of helping those affected by nearsightedness to improve and eventually to fully regain their perfect vision.
Description
Based on his expertise accumulated in Personal Functional Training, Paolo Garizio presents his method "Vision Training" with the aim of helping those affected by nearsightedness to improve and eventually to fully regain their perfect vision. The fast and effective approach described in the book is the result of insights the author tried on his own with the purpose of correcting bad habits that in time revealed to be the main root causes at the basis of a greater rigidity of the eye muscles and the ultimate cause of nearsightedness.
About the author
Paolo Garizio is an expert in Personal Functional Training, a sector in which he currently researches to develop new ways of using physical activities as a therapy to improve not only physical performance but also elements related to the emotional wellness of his customers, such as self-esteem. He is graduated in Physical Education.
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