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Book details
  • SubGenre:Work-Related Health
  • Language:English
  • Pages:84
  • eBook ISBN:9780990309451

Great Body for Business Travelers

Health and Fitness for Men Who Travel for Business

by Chris R. Rea

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Business travelers know what a challenge it can be to keep in shape and eat healthy diet while on business. Whether being on the road or out of town your entire routine can be completely disrupted from the changes and delays of being in airports, bus and train stations, and hotels. These changes and delays are both physically and mentally draining.
In "Great Body for Business Travelers" Chris will show you how to overcome the obstacles you are faced with when traveling on business with proper exercise and nutritional formulas that can adapt in any business and travel situation. You will learn how to work out and eat healthy regardless of your location and itinerary. Chris will have you feeling sharp, fit and energized enabling you to perform and feel your absolute best and succeed throughout your entire business travel experience. Chris Rea has vast experience in fitness training. He shows you how, step-by-step, to acquire a fit and healthy physique while on business travel, in the process, you will learn to keep your body and mind functioning at its peak.
About the author
Chris R. Rea is a certified nutritionist and certified personal trainer. He is a two-time NCAA All-American wrestler, a NY Golden Gloves boxer and an MMA fighter, and has placed and won several bodybuilding competitions. Chris has traveled to nearly 100 countries and speaks 6 languages including English, Spanish, Italian, Portuguese, French, and Mandarin Chinese. Among his many accomplishments he is an Eagle Scout and plays classical piano and saxophone.