Book details

  • Genre:health & fitness
  • Sub-genre:Healthy Living
  • Language:English
  • Series Title:Great Body
  • Series Number:3
  • Pages:223
  • eBook ISBN:9780990309437

Great Body for Seniors

Develop Your Best Body and Health over 65

By Chris R. Rea

Overview

We will see the years pass by so why live in the past by reminiscing the "glory years" . Instead Let's have the attitude of "the best is yet to come"
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Description

Aging is a reality but why settle for mediocrity and simply just give up? Why survive when instead you can thrive! Chris makes this dream become a reality with his own customized body and health enhancing programs and methods. Soon you can be reaching for the stars. Just remember that the sky is the limit. Let's now begin! Chris has vast experience with fitness and nutrition. He shows you how step-by-step, to achieve your absolute best body over 65. During this process you will learn to have your body and mind functioning at its peak. Great Body for Seniors will teach you that age is merely a number and a state of mind and body. Remember you only live once hence why not become your absolute best!
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About The Author

Chris Rea is a certified nutritionist and personal trainer. He is a two-time NCAA All-American wrestler, a NY Golden Gloves boxer and a MMA fighter, and has been a place winner and champion in several bodybuilding championships. Chris has traveled to almost 100 countries and speaks English, Spanish, Portuguese, Italian, French and Mandarin Chinese. Among his many accomplishments he is an Eagle Scout and also plays classical piano and saxophone.
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