Ashly works with those who desire to set themselves FREE from the pain and struggle they experience with food and body. For some it is a roller coaster ride of diet and emotions, for others it is seeking false perfection. Ashly holds a safe place for you to freely express and release what is holding you hostage.
Ashly is a Texan, receiving her Bachelor of Science
degree
in Adult Corporate
Fitness
from Abilene
Christian University, followed by training at the Institute for the Psychology of Eating, the world’s leading school in Nutritional Psychology where she received her certification as an Eating Psychology Coach. In addition, Ashly is
a nationally
recognized
ACE certified
personal
fitness
trainer and behavior change coach; as well
as a recognized IDEA
Elite
personal
fitness trainer with thousands of individual and corporate exercise programs to her
credit.
Ashly guides her
clients to focus on their highest goal, not the small goal of how much weight
they can lose this week, but their highest goal; their reason for being. When this is the focal point, they can then embrace
a healthy lifestyle that empowers
them to make nourishing choices about food,
body and life.
Visit www.ashlytorian.com
to discover resources, view the cheering section about Ashly, and see how
investing in YOU can change your life. " />
As
founder
and owner of Bio-Balance, Ashly began her Holistic
Eating and Body Image coaching
business in 1991, committed
to inspiring others to live a fulfilling, joy-filled life. Bio-Balance was born
out of Ashly’s passion for
fitness and healthy
living seeded with her own
personal challenges with anxiety, weight and body
image issues.
Ashly
works with those who desire to set themselves FREE from the pain and struggle they
experience with food and body. For some it is a roller coaster ride of diet and
emotions, for others it is seeking false perfection. Ashly holds a safe place
for you to freely express and release what is holding you hostage.
Ashly is a Texan, receiving her Bachelor of Science
degree
in Adult Corporate
Fitness
from Abilene
Christian University, followed by training at the Institute for the Psychology of Eating, the world’s leading school in Nutritional Psychology where she received her certification as an Eating Psychology Coach. In addition, Ashly is
a nationally
recognized
ACE certified
personal
fitness
trainer and behavior change coach; as well
as a recognized IDEA
Elite
personal
fitness trainer with thousands of individual and corporate exercise programs to her
credit.
Ashly guides her
clients to focus on their highest goal, not the small goal of how much weight
they can lose this week, but their highest goal; their reason for being. When this is the focal point, they can then embrace
a healthy lifestyle that empowers
them to make nourishing choices about food,
body and life.
Visit www.ashlytorian.com
to discover resources, view the cheering section about Ashly, and see how
investing in YOU can change your life. " />