- Genre:health & fitness
- Sub-genre:Pregnancy & Childbirth
- Language:English
- Pages:156
- Paperback ISBN:9780578873473
See inside
Book details
Overview
Rooted is a pregnancy journal that honors the inward path to motherhood. Perfect for new and experienced mothers, it includes 150 pages of writing and drawing prompts, meditations, quotes from a diverse group of inspiring moms, simple self-care practices and tips. Weekly chapters include: Setting Up Your Altar, Creating Your Council of Mamas, Planning Postpartum Care, Drawing a Body Map, Setting Boundaries, Nourishing the Spirit, Shifting Identity and Dream Log.
Read moreDescription
"When I was pregnant with my first child, I wanted a place to record my inner transformation but I didn't find what I was looking for in bookstores. So I created this journal as a guide and now I'm thrilled to share it with you! My hope is that the journal helps expecting moms feel less alone and supports them in their emotional and spiritual quest over 40 weeks." - Dorothee Sophie Royal
Rooted is a pregnancy journal that honors the inward path to motherhood. Perfect for new and experienced mothers, it includes 150 pages of writing and drawing prompts, meditations, quotes from a diverse group of inspiring moms, simple self-care practices and tips. Weekly chapters include:
- Setting Up Your Altar
- Creating Your Council of Mamas
- Planning Postpartum Care
- Drawing a Body Map
- Setting Boundaries
- Nourishing the Spirit
- Shifting Identity
- Dream Log
