Description
Helping kids understand the importance of mental health, and connections between their mind, body, and the world around them. Children, their families, teachers, mentors, and communities will explore and apply important factors about mental health while increasing their knowledge and understanding as they read along. The book includes topics such as trauma, expressing and understanding feelings, thought patterns, mental illness, coping skills, and the similarities between physical and mental health symptoms. The objective of this book is to help with application of mental health in homes, schools, and communities around the world. This book promotes social-emotional learning, psychoeducation, and mental health awareness.