- Genre:self-help
- Sub-genre:Motivational & Inspirational
- Language:English
- Pages:160
- eBook ISBN:9781098399900
- Paperback ISBN:9781098399894

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Overview
Life In The Past Lane - Learning How to Focus Forward is a book that focuses on better days ahead. Focus forward on better days ahead, instead of focusing on the issues, problems, and concerns of our past by being more aware and more willing to make adjustments to make things better for you and your loved ones. Included are strategies to better manage stress, anxiety, depression, and relationship concerns in our lives. You will learn how to dispute negative thoughts with the evidence that it will be okay. Thinking about what you can do differently to make things better for you and your loved ones is an important question you can ask yourself each day. Also available on Amazon as an audiobook, eBook, and paperback.
Description
This book will benefit anyone who may be struggling with stress, anxiety, depression, and relationship concerns. Written to appeal to readers of all ages, this journey through childhood, adolescence, and beyond is not only motivational and inspiring but informative and helpful. The ups and downs and challenges we face and strategies to overcome these challenges are well documented throughout this book. Like all good stories, Life In The Past Lane has a beginning, a middle, and an ending, with the ending actually being a new beginning for you, as you utilize the strategies from this book to live your best life. You will find strategies used by a psychologist and strategies using a common-sense approach backed by the lived experiences of others to help guide you and support you to focus forward on better days ahead. Learn how to focus forward on where you are going instead of focusing on where you have been.