Caitlin Hildebrand is a Nurse Practitioner, Yoga Teacher, and Mindfulness Teacher in San Francisco. In “Un-Less: Mindful Journaling for Body Positivity, Wellness and Unconditional Self-Love,” she combines her personal story of overcoming eating disorders and obesity, with current scientific knowledge on holistic health, providing numerous exercises to prompt mindful self-reflection. Her many years of clinical practice, teaching, and coaching patients to take charge of their health enrich her approach. NP Hildebrand is a Fellow in Integrative Medicine at the Andrew Weil Center for Integrative Medicine at the University of Arizona, has a Masters in Healthcare Administration from the University of California, San Francisco, a Bachelors and Masters in Nursing from the University of Pennsylvania, and a Bachelor of Arts, in Psychology and English, from Swarthmore College. " /> Caitlin Hildebrand is a Nurse Practitioner, Yoga Teacher, and Mindfulness Teacher in San Francisco. In “Un-Less: Mindful Journaling for Body Positivity, Wellness and Unconditional Self-Love,” she combines her personal story of overcoming eating disorders and obesity, with current scientific knowledge on holistic health, providing numerous exercises to prompt mindful self-reflection. Her many years of clinical practice, teaching, and coaching patients to take charge of their health enrich her approach. NP Hildebrand is a Fellow in Integrative Medicine at the Andrew Weil Center for Integrative Medicine at the University of Arizona, has a Masters in Healthcare Administration from the University of California, San Francisco, a Bachelors and Masters in Nursing from the University of Pennsylvania, and a Bachelor of Arts, in Psychology and English, from Swarthmore College. " />
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Caitlin Hildebrand is a Nurse Practitioner, Yoga Teacher, and Mindfulness Teacher in San Francisco. In “Un-Less: Mindful Journaling for Body Positivity, Wellness and Unconditional Self-Love,” she combines her personal story of overcoming eating disorders and obesity, with current scientific knowledge on holistic health, providing numerous exercises to prompt mindful self-reflection. Her many years of clinical practice, teaching, and coaching patients to take charge of their health enrich her approach. NP Hildebrand is a Fellow in Integrative Medicine at the Andrew Weil Center for Integrative Medicine at the University of Arizona, has a Masters in Healthcare Administration from the University of California, San Francisco, a Bachelors and Masters in Nursing from the University of Pennsylvania, and a Bachelor of Arts, in Psychology and English, from Swarthmore College.