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Book Image Not Available
Book details
  • Genre:HEALTH & FITNESS
  • SubGenre:Pain Management
  • Language:English
  • Pages:56
  • eBook ISBN:9781483558141

Fix Your Back in 5 Minutes Flat

by Michael Bentley

Book Image Not Available
Overview

Immediate relief, long lasting effects, and a permanent cure for most back problems, in under 5 minutes a day. After nearly 7 years of back pain, I was able to solve my problem in just a few days. I did this myself, after reading and studying hundreds of things written on back problems, and after countless specialist visits. These are the exact exercises and stretches that fixed my back in three days.  But the best news of all is it takes literally LESS than 5 minutes a day!

Description

Immediate relief, long lasting effects, and a permanent cure for most back problems, in under 5 minutes a day. After nearly 7 years of back pain, I was able to solve my problem in just a few days. I did this myself, after reading and studying hundreds of things written on back problems, and after countless specialist visits. These are the exact exercises and specific stretches that fixed my back literally in three days. After 7 years of agony, including serious sciatica, that physios, doctors, acupuncturists, etc. all couldn’t fix, heal, or even really help. But the best news of all is it takes literally LESS than 5 minutes a day! It is critical to treat the cause of your pain and not just treat the symptoms. Otherwise in a few weeks or a couple of months the problem will occur again and you're left in agony once more. This book will not only give you virtually immediate back pain relief, but it is a specific system that will also prevent it from ever coming back.

About the author

Michael Bentley is middle aged, and does not do Yoga or Pilates and has no medical training. Around 10 years ago he was traveling a lot on aeroplanes and sat at his office desk for hours running his own business while being a weekend warrior in sports. All these things combined to create terrible back problems out of the blue after never having a single problem in his life before. He embarked on a long journey to try fix his back as none of the various medical professions and specialists had been able to provide any relief let along a long term cure.

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