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Book details
  • Genre:HEALTH & FITNESS
  • SubGenre:Diet & Nutrition / Weight Loss
  • Language:English
  • Pages:47
  • eBook ISBN:9781620950227

Your Flat Belly Formula

11 Steps to New Body Confidence

by Nathan Hind

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Overview
Your Flat Belly Formula: 11 Steps to new body confidence is a genuine blueprint for successful long term weight loss that gives you the knowledge and power to transform your life. You will discover the truth and the secrets behind what really works so you can crack the weight loss puzzle once and for all to reveal a fantastic new body shape. Each chapter is concise and gets to the point in a simple way that's loaded with powerful and proven strategies that can be used for life. You will find my best method to * burn fat * eat optimally so you maintain your weight loss * ways to stay on track * my best techniques for fat loss training and the essential flat belly food plan to get you started plus many more inspiring tips to explode your weight loss to the next level. As well as looking great you will be surprised at the many other hidden benefits that will come your way from losing weight. In short this is your chance to watch your confidence levels sky rocket so you can wear whatever clothes you want and be in a position to get what you truly want from life without needing to join a gym or go on a diet ever again.
Description
Your Flat Belly Formula: 11 Steps to new body confidence is a genuine blueprint for successful long term weight loss that gives you the knowledge and power to transform your life. You will discover the truth and the secrets behind what really works so you can crack the weight loss puzzle once and for all to reveal a fantastic new body shape. Each chapter is concise and gets to the point in a simple way that's loaded with powerful and proven strategies that can be used for life. You will find my best method to * burn fat * eat optimally so you maintain your weight loss * ways to stay on track * my best techniques for fat loss training and the essential flat belly food plan to get you started plus many more inspiring tips to explode your weight loss to the next level. As well as looking great you will be surprised at the many other hidden benefits that will come your way from losing weight. In short this is your chance to watch your confidence levels sky rocket so you can wear whatever clothes you want and be in a position to get what you truly want from life without needing to join a gym or go on a diet ever again.
About the author
Specialising in building confidence through sustainable weight loss programmes, personal trainer Nathan Hind brings his sensitive, inspiring, supportive and simple approach to the fore in his first ebook Your Flat Belly Formula:11 steps to new body confidence. Nathan passionately believes that anyone can switch to a healthy lifestlye no matter what background they have come from. After discovering the benefits of fitness and implementing his own simple and effective approach to nutrition, Nathan who suffered from low confidence for years has now transformed his life and now aims to help others do the same.