Cookies must be enabled to use this web application.

To allow this site to use cookies, use the steps that apply to your browser below. If your browser is not listed below, or if you have any questions regarding this site, please contact us.

Microsoft Internet Explorer
  • 1. Select "Internet Options" from the Tools menu.
  • 2. Click on the "Privacy" tab.
  • 3. Click the "Default" button.
  • 4. Click "OK" to save changes.
Chrome Chrome
  • 1. Click the "Spanner" icon in the top right of the browser.
  • 2. Click Options and change to the "Under the Hood" tab.
  • 3. Scroll down until you see "Cookie settings:".
  • 4. Set this to "Allow all cookies".
Firefox Firefox
  • 1. Go to the "Tools" menu and select "Options".
  • 2. Click the "Privacy" icon on the top of the window.
  • 3. Click on the "Cookies" tab.
  • 4. Check the box corresponding to "Allow sites to set Cookies.
  • 5. Click "OK" to save changes.
Opera Opera
  • 1. Click on the "Tools" menu and then click Preferences.
  • 2. Change to the Advanced tab, and to the cookie section.
  • 3. Select "Accept cookies only from the site I visit" or "Accept cookies".
  • 4. Ensure "Delete new cookies when exiting Opera" is not ticked.
  • 5. Click OK.
Netscape and Mozilla Suite Netscape and Mozilla Suite
  • 1. Select "Preferences" from the Edit menu.
  • 2. Click on the arrow next to "Privacy & Security".
  • 3. Under "Privacy & Security" select "Cookies".
  • 4. Select "Enable all cookies".
  • 5. Click "OK" to save changes.
Safari Safari
  • 1. Click on the "Cog" icon in Safari.
  • 2. Click Preferences.
  • 3. Change to the Security tab.
  • 4. Select "Only from sites I visit" or "Allow".
  • 5. Close the dialog using the cross.
Book Image Not Available Book Image Not Available
Book details
  • Genre:HEALTH & FITNESS
  • SubGenre:Weight Loss
  • Language:English
  • Pages:47
  • eBook ISBN:9781620950227

Your Flat Belly Formula

11 Steps to New Body Confidence

by Nathan Hind

Book Image Not Available Book Image Not Available
Overview
Your Flat Belly Formula: 11 Steps to new body confidence is a genuine blueprint for successful long term weight loss that gives you the knowledge and power to transform your life. You will discover the truth and the secrets behind what really works so you can crack the weight loss puzzle once and for all to reveal a fantastic new body shape. Each chapter is concise and gets to the point in a simple way that's loaded with powerful and proven strategies that can be used for life. You will find my best method to * burn fat * eat optimally so you maintain your weight loss * ways to stay on track * my best techniques for fat loss training and the essential flat belly food plan to get you started plus many more inspiring tips to explode your weight loss to the next level. As well as looking great you will be surprised at the many other hidden benefits that will come your way from losing weight. In short this is your chance to watch your confidence levels sky rocket so you can wear whatever clothes you want and be in a position to get what you truly want from life without needing to join a gym or go on a diet ever again.
Description
Your Flat Belly Formula: 11 Steps to new body confidence is a genuine blueprint for successful long term weight loss that gives you the knowledge and power to transform your life. You will discover the truth and the secrets behind what really works so you can crack the weight loss puzzle once and for all to reveal a fantastic new body shape. Each chapter is concise and gets to the point in a simple way that's loaded with powerful and proven strategies that can be used for life. You will find my best method to * burn fat * eat optimally so you maintain your weight loss * ways to stay on track * my best techniques for fat loss training and the essential flat belly food plan to get you started plus many more inspiring tips to explode your weight loss to the next level. As well as looking great you will be surprised at the many other hidden benefits that will come your way from losing weight. In short this is your chance to watch your confidence levels sky rocket so you can wear whatever clothes you want and be in a position to get what you truly want from life without needing to join a gym or go on a diet ever again.
About the author
Specialising in building confidence through sustainable weight loss programmes, personal trainer Nathan Hind brings his sensitive, inspiring, supportive and simple approach to the fore in his first ebook Your Flat Belly Formula:11 steps to new body confidence. Nathan passionately believes that anyone can switch to a healthy lifestlye no matter what background they have come from. After discovering the benefits of fitness and implementing his own simple and effective approach to nutrition, Nathan who suffered from low confidence for years has now transformed his life and now aims to help others do the same.
Thanks for submitting a review!

Your review will need to be approved by the author before being posted.

See Inside
Front Cover

Loading book cover...

Book Image Not Available Book Image Not Available
Session Expiration WarningYour session is due to expire.

Your online session is due to expire shortly.
Would you like to extend your session and remain logged in?

Session Expired

Your session has expired.We're sorry, but your online session has expired.
Please log back into your account to continue.