About the author
Specialising in building confidence through sustainable weight loss programmes, personal trainer Nathan Hind brings his sensitive, inspiring, supportive and simple approach to the fore in his first ebook Your Flat Belly Formula:11 steps to new body confidence.
Nathan passionately believes that anyone can switch to a healthy lifestlye no matter what background they have come from. After discovering the benefits of fitness and implementing his own simple and effective approach to nutrition, Nathan who suffered from low confidence for years has now transformed his life and now aims to help others do the same.