Women's Art Journal. Color, Draw, Write, and Heal.

Art as Therapy exercises as Support for Women Diagnosed with Breast Cancer

Women's Art Journal Color, Draw, Write, and Heal.

Art as Therapy exercises as Support for Women Diagnosed with Breast Cancer.

Using Art as Therapy. "All that we are is the result of what we have thought. The mind is everything.

What we think, we shall become." Buddha.

The intention of this Art Therapy Journal is for you to learn how to use the healing powers of self-expression and awareness, focused on the now moment and positive emotions.

I have organized this workbook into two sections – Self-Expression (orange edge) and Relaxation (blue edge.) Their main purpose is to make it easy for you to decide what to do each day. Feel free to go from one section to another as you feel each day. There is no wrong way to fill these pages, do what you feel is good for you at that moment.

Remember, you are creating art that works for you! What you focus on… grows. Let us focus on positive emotions!

Higo Gabarron Professional mixed-media artist, graphic designer, gallery owner/operator, college art professor, and award-winning editorial designer.

BS in Graphic Arts and Design at the Universidad de las Americas in Puebla, Mexico. Postgraduate studies in art restoration at Puebla's Universidad Iberoamericana. Studies in Art Therapy.

More than 14 collective and individual exhibitions in Mexico

Art Gallery owner/operator in Mexico

Virtual Gallery www.higoart.com

Living in Shaker Heights, Ohio, since 2012

Collective shows in the USA:

TEN THOUSAND VILLAGES

HOSPICE OF THE WESTERN RESERVE HEADQUARTERS

E11EVEN2 GALLERY at 78th Street Studios

MOCA. Museum of Contemporary Art Cleveland

BEACHWOOD COMMUNITY CENTER

LAKELAND COMMUNITY COLLEGE

DETROIT INSTITUTE OF ART

SHAKER ARTS Council's Painting the Town

JULIA DE BURGOS

CAFÉ SOCIAL LATINOAMERICANO

ARBORETUM

CASE WESTERN RESERVE UNIVERSITY 

LAND Studio, Mural Design for Coney Island.

METRO HEALTH HOSPITAL

SUMMA HEALTH

THE GATHERING PLACE West

METRO HEALTH HOSPITAL. Permanent Exhibition New Building Floor 6th.

Art Residence Julia de Burgos "Support for Artists" with the project "EmotiMonsters" 

SPACES "Urgent Art Fund" for the project "Women's Art Journal.