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Ways to Help Your Lonely Teen

A guide to implementing the U.S. Surgeon General's 7 recommendations for parents and caregivers

By Gene Beresin MD MA

Description


Teens today are twice as likely to be lonely than older adults, and teen loneliness can have a devastating impact on their physical and mental health.

'Ways to Help Your Lonely Teen' is a direct response to the U.S. Surgeon General's 2023 Advisory on loneliness, to help parents know how to combat loneliness in young people and foster well-being to prevent mental health problems down the road. Dr. Gene Beresin elaborates on each of the Surgeon General recommendation for parents, and provides actionable, practical advice to help families embrace these recommendations in everyday life.

Whether you need strategies to support an adolescent who is struggling, or want to help a younger child create healthy relationships early on, this guide is for you.

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     “Isolation and loneliness feed on each other and make everything worse, including life itself. The younger you are, the deeper the hurt. Fortunately human connection and healing are also a package deal and Gene Beresin has some wisdom for how parents, friends, teachers and others can help adolescents and young adults be together and not get stuck. We are surrounded by ways to be alone. Dr. Beresin gives us practical steps and advice about how we and our children can stay connected and thrive.”

     – Mark Vonnegut, MD, Pediatrician, Author of 'The Eden Express', 'Just Like Someone Without Mental Illness Only More So: A Memoir', and 'The Heart of Caring: A Life in Pediatrics'


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About The Author


Gene Beresin, MD, MA, a child and adolescent psychiatrist and clinical educator with more than 40 years of experience working with youth, has focused his career on prevention, early intervention, and treatment of teens and young adults. Dr. Beresin is often called upon by news media to weigh in on societal issues relevant to this vulnerable population, and has published numerous papers and chapters on a variety of topics, including mental health and media, eating disorders, personality disorders, and child and adolescent psychiatric treatments. Among his publications, Dr. Beresin is a regular contributing author to Psychology Today, and in 2022 released authored the book Music (Arts for Health) on the healing power of music as a fundamental aspect of individual identity and personal well-being.

As a clinician with a passion for the power of arts to reach diverse audiences on various aspects of youth mental health, Dr. Beresin is well-versed in speaking with the media and has contributed to many reputable news outlets including The New York Times, BBC News, Associated Press, The Wall Street Journal, USA Today, and NPR. Dr. Beresin has consulted to a variety of television shows including ER and Law & Order: SVU. He was Consultant to the Emmy Award winning HBO children's specials Goodnight Moon and Other Sleepytime Tales (2000), Through a Child's Eyes: September 11, 2001 (2003), and Classical Baby (2005). He was script consultant, expert, and actor in Brains on Trial with Alan Alda, produced by Chedd-Angier, a PBS broadcast (2013). His Clay Center short films Looking for Luke and Bipolar Disorder and the Arts: Mark Vonnegut's Story have been nationally recognized as official selections of several film festivals, including the 2023 NYC Mental Health Film Festival.

Dr. Beresin has served as a leader of many national organizations and has won a number of local and national teaching awards. He is currently serving a term as President of the American College of Psychiatrists, and previously served as President of the American Association of Directors of Psychiatric Residency Training. Past awards include the Vestermark Award for Outstanding Teaching by the American Psychiatric Association (APA) and the National Institute of Mental Health; the Parker Palmer Courage to Teach Award by the Accreditation Council of Graduate Medical Education; and The Nancy Roeske Award for Outstanding Medical Student Teaching by the APA. He is Distinguished Life Fellow of the APA, and Distinguished Fellow of the American Academy of Child and Adolescent Psychiatry.

Dr. Beresin is executive director for the Clay Center for Young Healthy Minds at Massachusetts General Hospital (MGH), a full Professor of Psychiatry at Harvard Medical School, and the Director of Education for the Division of Professional and Public Education in the Department of Psychiatry at Massachusetts General Hospital. He is co-host of the Clay Center podcast Shrinking It Down: Mental Health Made Simple.

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Book details

  • Genre:self-help
  • Sub-genre:Personal Growth / Happiness
  • Language:English
  • Pages:100
  • eBook ISBN:9798218338589

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