Values First

Between the constant pressures of job performance and demands on your time, it's easy to lose sight of your values, letting them shift out of alignment. Those simple misalignments are keeping you from feeling joyful and fulfilled. The Values First Framework, developed by Laura Eigel, PhD, can help you change that picture by recentering your life around what truly matters to you. Learn through the personal stories and experiences of the many leaders Laura has worked with to use your values to guide your decisions. Discover a step-by-step process to identify your values, audit your time, and set the boundaries you need to live your values for the long haul. With proven reflections and exercises to help you zero in on your own core values and discover what authentic leadership means for you, Values First will help you shift out of the struggle and into the flow of the joyful career and life you are meant to live.

Between the constant pressures of job performance and demands on your time, it's easy to lose sight of your values, letting them shift out of alignment. Those simple misalignments are keeping you from feeling joyful and fulfilled. The Values First Framework, developed by Laura Eigel, PhD, can help you change that picture by recentering your life around what truly matters to you. Learn through the personal stories and experiences of the many leaders Laura has worked with to use your values to guide your decisions. Discover a step-by-step process to identify your values, audit your time, and set the boundaries you need to live your values for the long haul. With proven reflections and exercises to help you zero in on your own core values and discover what authentic leadership means for you, Values First will help you shift out of the struggle and into the flow of the joyful career and life you are meant to live.

Laura Eigel, PhD, is the founder of The Catch Group, a leadership coaching firm accelerating women into the C-suite, and host of the You Belong in the C-Suite podcast. Known for her direct feedback and her passion for living a life guided by her values, she has been an HR executive at Fortune 50 companies, joined the C-suite as a Chief Learning Officer, and now coaches high-achieving women to build fulfilling lives inside and outside of the boardroom. She's also a mom, wife, and true-crime podcast fan who loves indoor rowing. Connect with her at thecatchgroup.com.