- Genre:self-help
- Sub-genre:Self-Management / Anger Management
- Language:English
- Pages:134
- eBook ISBN:9781618424662
Book details
Overview
Who do you know who could use this book - a method of disappearing anger reactions? The techniques described in Transcending Anger enable the reader to let go of anger, forever!
Description
Most people go through life assuming they can’t change how they react with anger. They assume that how and when they get angry is a “given,” unchangeable. They further assume that “the situation” creates the response of anger. These assumptions are false. When you understand how and why anger is experienced, you will have begun the process of letting go of anger. This book will give you the tools to finally understand and experience freedom from anger for the rest of your life.