To Your Health

To Your Health" is a book that shows the reader many alternative and common sense choices for improving your health. It walks you through the many paths to take control of your health.

HEALTH? WHAT IS THAT? Health is something we take for granted until we lose it. Then it becomes a priority. The author decided to share the things in this book with you because she spent 30 or more years doing the wrong things for her health and then trying alternative types of medical healing. Some worked for her, some didn’t. She is not saying that some of the things she tried will work for you. You must use your own judgment on that. What she is going to do is walk you through some of the things she has done herself, the conversations with others doing similar things and the help they received. Your life is precious. Your health is an important part of the quality of your life. If you want to change your life, this is the time to do it. Don’t wait one more day. Read some of the ideas the author shares with you in this book. Take a highlighter pen and mark those things you want to use to improve your life. Make a commitment to start TODAY to change your life. Quote by Izaak Walton: ”Look to your health; and if you have it, praise God, and value it next to a good conscience; for health is the second blessing that we mortals are capable of; a blessing that money cannot buy”

Throughout the authors life she believed in natural healing and felt traditional medicine had it's place, but not when it came to getting healthy and staying that way. That is something you have to take up and fight the battle all on your own. If you want to be healthy, then YOU need to do something about it. You are in charge of your own destiny. It is our hope this book opens your eyes to some things you need for that journey you are about to take. Your health is the most important asset you have. We take it for-granted until we loose it. Compiled in this book are many ways to improve your health from common sense solutions to a variety of alternative health ideas to food selections. The author put many ideas in the book that reinforce things you already knew AND this book will open your eyes to many new ideas.