The Umbrella Effect

Prepare your child to thrive through all of life's challenges Life isn't always sunny. As parents, we spend a lot of time wishing the storm clouds away because we don't know how to guide our kids through them, preparing them for any challenge that lies ahead. In The Umbrella Effect, Dr. Jen Forristal explains step-by-step what kids really need as they learn to navigate the ups and downs of life. Discover how to cut through the noise and focus on the big picture of your child's well-being, keep a pulse on how they're doing, and evaluate their coping skills through each stage of their childhood. Through ​​casual conversation starters, research-based principles, and easy parenting shifts, you'll get a clear picture of where your kids are thriving and what they need next. Invest in their future happiness today and help them develop the skills they need to weather any storm.

Prepare your child to thrive through all of life's challenges Life isn't always sunny. As parents, we spend a lot of time wishing the storm clouds away because we don't know how to guide our kids through them, preparing them for any challenge that lies ahead. In The Umbrella Effect, Dr. Jen Forristal explains step-by-step what kids really need as they learn to navigate the ups and downs of life. Discover how to cut through the noise and focus on the big picture of your child's well-being, keep a pulse on how they're doing, and evaluate their coping skills through each stage of their childhood. Through ​​casual conversation starters, research-based principles, and easy parenting shifts, you'll get a clear picture of where your kids are thriving and what they need next. Invest in their future happiness today and help them develop the skills they need to weather any storm.

Dr. Jen Forristal, BSc ND, is a Naturopathic Doctor with a primary focus in pediatric mental health and the founder and CEO of The Umbrella Project, a positive coping curriculum used internationally by thousands of parents, students, and educators. She has worked extensively with schools, researchers, and organizations in protecting the long-term health and performance of children facing unique challenges. Her work has been published in the Canadian Journal of School Psychology, and she was awarded the Health Promotion Canada Award for her contribution to child mental health. Dr. Jen lives in Ontario, Canada, with her husband, two teens, a toddler, and a sweet dog named Mango. Connect with her at umbrellaproject.co.