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Book details
  • Genre:BODY, MIND & SPIRIT
  • SubGenre:Inspiration & Personal Growth
  • Language:English
  • Pages:234
  • eBook ISBN:9781620957776

The Moon She Rocks You

Revealing the Secrets of Women's Inner Emotions

by Gurutej Khalsa

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Overview
This book reveals the secret science never before shared in depth except by oral traditions. This is the science of each woman’s inner being and how to manage the vastness of that terrain. We think of all the emotional ups and downs of women’s cycles and often wish we could do something about. This book provides a clear road map of all the gifts and challenges that are encoded and available to women within these centers, within their emotional states. This science makes a woman’s life much calmer and easier to navigate. It also makes the lives of all who surround you easier and more peaceful if you chart and follow this system. Are you ready for more ease? Then open this book and follow the plan to claim the gifts that await you.
Description
Have you noticed that some days you feel strong and powerful and can take on the entire universe and other days you want to find a bathroom to hide in and cry? Why is that? This book will give you many tools, techniques and tips to restore your balance so you can easily access the gifts of each Moon Center. This is not a shield to hide behind, but information to make you more aware, informed, and complete with support tools that will make you more powerful as a woman. Women are ruled by the moon. Like the moon, women are a mystery. We have a dark unseen side and another that’s fully lit. We change cycles every 2.5 days. We have tides like the ocean, and we call our menstrual cycle, our moon cycle. The Moon Centers show us various points in our body that correspond to certain feelings and moods we may experience during the 28-day lunar cycle. The cycle of the moon plays with these points of your body. What I would like to accomplish in this book is to explain these points; show where they reside in a woman’s body and reveal what the locations mean for each of these Moon Centers. But this book is not only about knowing what and where the Moon Centers are in your body; it’s about revealing how their cycles can be used to your advantage. This book will give you a preview of some tools and tips you can utilize to help balance these Centers and to activate them. With The Moon She Rocks You, you can use a chart of the body and check it each day to see where you think you are in the cycle. You will also get in depth information on the negative, positive and neutral aspects of each Moon Center and how these play out with ways for balancing each of them. With practice you can make great use of the Moon Centers in your life. This new book reveals the meaning, gifts, effects, and challenges of the Moon Centers of the female body and how they allow a deeper understanding of their quirks and nuances. It explains why we should pay attention to these Moon Centers and know how to live a better life through them.
About the author
What can you say about a person who knew from a very early age that her destiny lay in leading others to greatness?Creative? Yes. Born leader? Yes again. Free spirited thinker? Yes, yes, yes! She is also direct, funny and full of mischief with bright blue eyes and a wicked smile! Gurutej told her mother just that when she was six years old. Gurutej Kaur For over 40 years, Gurutej has been teaching people how to connect to their higher consciousness through yoga, chanting, meditation and healing. Everyday she lives the meaning of her Sikh name, which translates as “the one who brings you from darkness into light at the speed of light.” In 1969 Gurutej met Yogi Bhajan. Bhajan who is credited with bringing Kundalini Yoga here to the United States. As one of his original students, Gurutej emerged as a founding practitioner of Kundalini. Through his instruction and spiritual guidance, Gurutej is considered a foremost authority on Kundalini Yoga and internationally recognized as one of a handful of Kundalini Yoga Masters. In 1970, Gurutej co-founded 3HO Canada. She ran 3HO for 17 years, where she facilitated the duplication of the successful yoga centers throughout the Canadian market and participates in helping take 3HO worldwide. Gurutej’s obvious head for business did not overshadow her commitment to Toronto’s children, which is why she introduced yoga to surrounding communities by teaching staff at Toronto General Hospital and students at The School House and The Alternative School. A co-founder of The Golden Bridge Yoga Center in Los Angeles, Gurutej, now practices out of The Blessings Center in the same market since 1999. As a mother, her greatest achievement is in successfully raising two dynamic and consciously aware adult children, Amrit and Pritham who like Gurutej, take great pride in their commitment to making the world a better place. Gurutej is an artist, exhibiting her first gallery showing for her paintings and mixed media in May 2003. A prolific writer and media contributor, Gurutej is the subject of much media attention. She has been featured in/on Vogue, L.A. Yoga, Yogi Times, Fit Yoga, Common Ground, Splendora.com, The Discovery Channel and MTV. She was awarded Yogi Times’ July 2003 Service Award and Teacher of the Month for August 2003. Gurutej has released over a dozen instructional yoga videos Two , Chakra Yoga and Awakening the Intuition for women have been listed on the Top ten yoga Videos of all time.
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