As the title says, this book contains "The 45 Statements of Life." The main purpose of this book is to allow the audience to connect with each statement. Some might be more relatable than others, but everyone has come across a similar situation that can be tied with a statement. This is not meant to be a heavy reading. The purpose is to make going through the entire book a breeze, yet meaningful, and fun. There is a bonus page at the end the end that will allow you to share an idea you had motivated by "The 45 Statements of Life."