State Of Mind

Learn to change your life by mastering your thoughts to transform your mind.

This little book packs a powerful punch in the realm of change. No matter what it is, if you are trying to change it, the starting point is your mind. There is a space there that you must calmly seek out so you can discover how to transform your thoughts into your future self. It is truly easy, once it is discovered, for seemingly harmless daily habits to change into dangerous and major addictions. They both have one thing in common—they start with a thought. It is the space before that thought that we must begin to transform. Come along for this joyful journey into change and transformation!

Jeffrey M. Lato has found a crossroad, a mental intersection, a flash of space that lay in between our every thought. He took the time to cultivate this void, which led to a change in his present moment and paved the way for unlimited possibilities of transformation. He studied at Stratford Institute to obtain his Creative Writing Diploma, enabling him to convey this wonderful message of change. He also attended San Jacinto Maritime College and successfully completed the U.S Coast Guard approved training course for the 100 Tons Master Captains License.