Bookshop Genres Stage 4 - Forced Adaptation: The Quick Guide to Professional Level Lifting by Empros Maximus

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Book details

Genre:HEALTH & FITNESS
SubGenre:Exercise
Language:English
Pages:44
Format:Paperback
eBook ISBN:9781667804460
Paperback ISBN:9781667804453

Also available at

Stage 4 - Forced Adaptation

The Quick Guide to Professional Level Lifting

by Empros Maximus

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Overview

Are you ready to get stronger while looking and feeling your best? "Stage 4" is a critical gym companion to put you on the fast track to get what you really want out of the gym – the most powerful version of you. No other lifting philosophy can max your potential like this.

Description

Enter at your own risk!

Stage 4 is the preeminent method to max out your body's potential for size and strength. This is not a how-to book for specific exercises. This book sits on top of your favorite lifts and forms to give you the keys to forcing growth for the purposes of bodybuilding or powerlifting or overall optimum health and strength. This book will be your gym companion until the philosophy and calculation methods become second nature. The content is brief enough for the beginner, yet broad enough in its philosophy that it can be incorporated into the programs of most competitive athletes on earth.

About the author

Empros Maximus is giving his once-in-a-lifetime treatise on what one can learn from weight-lifting with the best of best professional bodybuilders, powerlifters, and Olympic trainers. Join a growing legion of Stage 4 athletes that will stop at nothing to gain a competitive edge. Empros is a health nut with an experimental mind. He has a Master's degree in Business and has been training in gyms U.S. wide for 30 years.

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