About the author
Elenor Goodvick completed her master's in public health focusing on children's and military mental health. Elenor Goodvick is a Navy Veteran, a mother to two beautiful children and wife to a Navy Retired Veteran who has been her greatest support.
Taking her personal journey from a childhood trauma, she wants to help others understand that they do not have to walk through trauma alone and it is never too late to seek help. No one should have to walk alone and feel that they cannot speak up and though it took her over 30 years to seek help and trust, she knows such broken souls have a strength to continue to move forward in life.
Elenor Goodvick is in the process with writing a second book that will focus on her journey to healing and what made her realize it was time to openly talk about her trauma to a professional with bringing personal experiences.
Mental Health awareness is not a monthly thing, it is a daily thing. Always be kind and show compassion because we don't know everyone's story.
If you are experiencing suicidal thoughts or a mental health crisis, please seek help and contact the National Mental Health Crisis Hotline 988 or 1-800-273-TALK (8255)