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Book details
  • Genre:SELF-HELP
  • SubGenre:Personal Growth / General
  • Language:English
  • Pages:218
  • eBook ISBN:9780988247666

Running with Nature

Stepping Into the Life You Were Meant to Live

by Mariel Hemingway and Bobby Williams

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Overview
When there is a will to experience each moment of life more fully with vibrancy and vitality, there is a way. It's about reconnecting to nature one broad-minded step at a time to discover a more fulfilling life of simplicity, adventure, stillness and laughter. In Running with Nature, Mariel Hemingway and Bobby Williams share their dynamic and authentic approach to living mindfully and healthfully, offering concrete action steps that readers can take and even track through a multifaceted point-earning system.
Description
In Running with Nature Mariel Hemingway and Bobby Williams share their dynamic and authentic approach to living mindfully and healthfully, offering concrete action steps that readers can take and even track through a multifaceted point-earning system. Running with Nature is a book of inspiration. It provides the way to make a difference in the reader's approach to life. Having the willingness to do so is the only requirement. When there is a will to experience each moment of life more fully with vibrancy and vitality, there is a way. It's about reconnecting to nature one broad-minded step at a time to discover a more fulfilling life of simplicity, adventure, stillness and laughter. In Running with Nature, Mariel Hemingway and Bobby Williams share their dynamic and authentic approach to living mindfully and healthfully, offering concrete action steps that readers can take and even track through a multifaceted point-earning system.
About the author
Academy Award–nominated actress and successful entrepreneur, Mariel Hemingway has been pursuing her passion for yoga and health for the past twenty-five years and is now viewed as an authority on holistic and balanced health and well-being. As part of that role, she has led wellness retreats all over America, sharing her insights on movement, silence, nutrition, and home. In 2003, she published her powerful bestselling memoir, Finding My Balance. Her second book, Mariel Hemingway’s Healthy Living from the Inside Out, is a how-to guide to finding one’s balance and health through self-empowering lifestyle techniques. She is also the author of Mariel’s Kitchen: Simple Ingredients for a Healthy and Delicious Life. Hemingway believes that the health of the body, mind, and spirit is the first step toward becoming conscious of the health and well-being of our environment. Bobby Williams is a nutrition expert, world-class adventure athlete, stuntman, actor, and practicing intuitive healer with deep ties to the world of alternative medicine and the raw food movement. He has been in the world of health and wellness for twenty-five years. Williams spends summers guiding thousands of people through the wilderness in places like Exum in the Grand Tetons and Yosemite, helping them connect with nature and ultimately themselves. He is passionate about transforming people’s lives by improving their performance and overall health through nature, nutrition, healthy living, and adventure.
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