Reclaiming Ourselves

A book that challenges us to trust in ourselves and develop a relationship with the source of inner wisdom and guidance that we all carry within us. Reclaiming Ourselves offers the understanding of how we become disconnected and out of touch with this source of Inner Wisdom. It looks at the energy therapies and self help techniques to reconnect with this source and facilitate our own healing.

A book that challenges us to trust in ourselves and develop a relationship with the source of inner wisdom and guidance that we all carry within us. Reclaiming Ourselves offers the understanding of how we become disconnected and out of touch with this source of Inner Wisdom. It looks at the energy therapies and self help techniques to reconnect with this source and facilitate our own healing. It explores self empowerment as we bring ourselves back into a position of choice in our lives. It offers help to develop a sense of understanding and compassion for ourselves as we come to understand that our symptoms of physical disease are often emotions and stresses in our lives that we have denied.

Mary is an Occupational Therapist and Registered nurse who over the last 25 years has studied a number of alternative therapies that she now uses in her practice. She uses a combination of occupational therapy, counseling, kinesiology, voice dialogue, colorpuncture, vibrational remedies and Traditional Chinese Medicine to help people release deep seated negative beliefs about themselves that are blocking their personal growth.