Tornadoes ravage the land, hurricanes the sea – leaving paths of destruction wherever they go, but nothing compares to the tempest within, the one that tears at the soul and robs one of peace. This is a story of the pain of searing emotional dysregulation, one that does not respect age, gender, race, or station in life. It can start in infancy and, left unmanaged, has the potential for damaging or even destroying your life, and possibly even the lives of those around you. It almost destroyed mine and I will risk sharing some of my story in hopes that it might help you or the ones you care about and love. This book will help you understand the causes, effects, and remedies for emotion dysregulation, depression, and anxiety that wage war on the soul from a developmental trauma, epigenetic, and polyvagal theory perspective.