The author is a retired Los Angeles Police Department patrol sergeant, and former member of the United States Navy. He developed the weight loss methods outlined in this book to help those struggling with issues involving excess weight gain, obesity, and poor self esteem. By following the diet, personal discipline, and exercise programs contained in this book, you can change your life.
NOTE: The first three weeks (21 days) will be the hardest; because of the psychological adjustment to daily caloric intake restriction. But don't give-up. Keep fighting!
NEW WARDROBE: If you adhere to the diet plan detailed in this little book, in 20 weeks (four months) you will need a whole new wardrobe - of smaller clothing.
WEDDINGS: Ladies preparing for a wedding. The images taken at the event will last a lifetime. Get this book six-months before the event. You won't regret it! It will tranform your body!
AFTER PREGNANCY: Want to accelerate the loss of "baby fat" after a pregnancy? This book will get the job done!
AMAZON READER BOOK REVIEWS:
When the book was first released, in 2020, it was edited by a staff member employed by the publishing company. The staffer did a horrific job. Using in some cases "strange language and terminologies." The "design team" also created strange "gaps" in sentences, and "ran-together" chapters. It seemed as if the book had been written by a five-year-old." It was a total and complete mess!
It resulted in the contents of the book being horribly "mangled and distorted." The author "approved" the horrible representation without reviewing the completed work (assuming that the editor had a bachelor's degree or master's degree in English). THE RESULT: Horrible customer reviews. The issues presented, angered readers who then vented their frustrations with one and two star reviews. The "issues" created by the publisher have long since been resolved. However, the "bad reviews" left the book with only a 4.2 rating on Amazon. It's a great book. The sales history indicates that every other purchase is for multiple copies of the 68 page book. With many readers ordering 5, 10, 20, 50, even more than 100 copies in one single purchase.
SOLD OUT: Since the above described issues have been resolved, the book has "sold-out" on Amazon.com a number of times, along with book stores around the world, including Canada, Australia, Morocco, Russia and The United Kingdom (England).
CALIFORNIA PEDIATRICIAN: A pediatrician stated that the book had helped her deal with a life-long addiction to candy bars (junk food). Along with helping her to become "fitter and trimmer."