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Book details
  • Genre:HEALTH & FITNESS
  • SubGenre:Diet & Nutrition / Nutrition
  • Language:English
  • Pages:63
  • eBook ISBN:9781620950609

Maximize Your Life

Renew Your Body, Mind & Spirit

by Wallace F. Bishop

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Overview
Maximize Your Life is designed to make health simple. This book can take you from living a very unhealthy life to being as health and fit as you want, in a very simple process. This book will teach you how to bring health back into your life regardless of your age, gender, unique life routines and culture. Diets and fads do not work, only a lifestyle designed to foster true health brings long-term health and happiness.
Description
Maximize Your Life is designed to make health simple. This book can take you from living a very unhealthy life to being as health and fit as you want, in a very simple process. Schools, until very recently have never educated students about the importance of good nutrition and its importance to health. We have grown up with no clue that nutrition is the corner stone of our health. So we go through life accumulating toxins and poisons while under nourishing our bodies. This is the recipe for illness and disease. A body that is undernourished and experiencing frequent exposure to food born antibiotics, hormones, pesticides, herbicides, preservatives, trans fats and food colorings is in the perfect storm for developing illness and disease. An army cannot defend or protect without weapons and the body can’t defend or repair itself without nutrition! At some point in our life we all face physical and mental challenges. It may be weight gain, diabetes, high blood pressure, arthritis, digestive disorders, depression, anxiety, osteoporosis, dementia, and even cancer. This book will teach you how to bring health back into your life regardless of your age, gender, unique life routines and culture. Diets and fads do not work, only a lifestyle designed to foster true health brings long-term health and happiness.
About the author
Wallace Bishop has been in the nutrition health field for several years, and is a Certified Nutritional Consultant. He is a member of several health and wellness, professional and educational organizations. Wallace holds certifications as a Nutritional and Wellness Consultant. Wallace is the President and CEO of WebND LLC, a nutrition and health promotion company. Wallace is actively involved in local and national health promotion efforts. He is on the Health and Wellness committee for the National Multiple Sclerosis Society, Atlantic Division and the Healthy Living Advisory Committee for A.J. Whittenberg Elementary School of Engineering in Greenville South Carolina. Wallace is working with community organizations as a speaker and educator, to teach parents how to transition to a healthy lifestyle. As a nutritionist, his practice focuses on client based nutritional education and intervention. His primary focus is to empower his clients through nutritional and healthy lifestyle education. His specialty is weight management and weight related health issues and as his first client, managed to lose in excess of 210 pounds, and eliminated his high blood pressure, diabetes, arthritis and sleep apnea.