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Book details
  • Genre:SELF-HELP
  • SubGenre:Motivational & Inspirational
  • Language:English
  • Series title:Keeping Body and Mind Together
  • Series Number:0
  • Pages:107
  • eBook ISBN:9781609849245

Keeping Body and Mind Together - Part One

by Kathleen Haden

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Keeping Body and Mind Together is a collection of short pieces to help encourage mindfulness and harmony in your daily routine. From writer, blogger and Reverse Therapist Kathleen Haden, the Keeping Body and Mind Together series is an encouraging and beautifully worded collection you'll want to carry around with you.
About The Book "As we grow we change. All living things are blessed (or cursed - depending on your viewpoint) with this characteristic. I look on in awe as the rose bush I so lovingly planted gets new buds and grows bit by bit into a beautifully scented centre-piece. As time passes it's important that I prune the rose otherwise the growth and well being of the plant could be compromised. Are we any different from that rose?" Keeping Body and Mind Together” is a collection of beautifully written pieces by Kathleen Haden designed to inspire balance in your life. Drawing from her own experiences as a mother and daughter as well as a background treating sufferers of ME, Chronic Fatigue Syndrome and other conditions, Kathleen's words will encourage mindfulness and harmony in your everyday routine. Keeping Body and Mind Together: Due for release February 2011 Words and pictures by Kathleen Haden Edited and designed by Emily Bryant © Kathleen Haden Reverse Therapy
About the author
Born on Islay in 1968, Kathleen’s family moved to Angus on the Scottish mainland when she was just a few weeks old and it was in Kirriemuir that she went to school and spent her first 17 years. Morayshire in the north of Scotland became Kathleen’s home when she moved there in the mid 1980’s to train as a nurse. It was during her 10 years in Moray that Kathleen became interested in Buddhism, mindfulness and spirituality. It was the writing of Vietnamese monk and author Thich Nhat Hanh who gave Kathleen her first introduction to Buddhism in his book, “Transformation & Healing.” In 2003 Kathleen re-trained in Ericksonian solution focused brief therapy at Regent’s College, London, attending Regent’s college again a year later to train in Reverse Therapy. Since then Kathleen has gone on to successfully teach over 1500 individuals how to free themselves from the debilitating symptoms caused by conditions including, chronic fatigue syndrome, fibromyalgia, depression, anxiety, panic attacks, obsessive compulsive disorder, irritable bowel syndrome, non-specific pain and more. Kathleen runs regular clinics in Dundee, Aberdeen, Shetland & Forres, however in the last 4 years clients from a worldwide community have been able to return to a life free from symptoms by working with Kathleen by telephone. Clients working with Kathleen have come from as far afield as USA, Canada, Hong Kong, Australia, New Zealand, Qatar, Malta and other European countries.