This is a quick and easy guide to healthy alternatives and proper meal planning for vibrant health and longevity.

This Book is a condensed version of information from various sources, to make it much easier for the readers to understand other alternatives, and where they can find them. The popularity of organic eating has exploded during the past decade, with herbal remedies becoming increasingly available in such conventional outlets as drugstores and even supermarkets. Hypothalamusly Speaking brings the same in-depth, easy-to-understand information and accessible style that many other books written about Organic alternatives has successfully brought to consumers. Hypothalamusly Speaking is the definitive Organic resource and is a necessity for any health-conscious consumer.

Uncle Sug is widely regarded as one of the world's leading researchers in the field of health care and many other controversial topics. He is rapidly becoming the nation's premier consumer advocate and exposer of corporate corruption. Sug is actively pursuing foundations, and individuals to help fight against these corrupt corporations and government agencies. As an active content creator on a major social media platform, I continuously confront controversial themes, tropes and topics. In that role, I act as an advocate to consumers, the bullied, and the health conscious. While having difficult concepts and topics, I am fulfilled when I see corruption receive crippling blows. Family means everything to me. As the youngest of six, I am referred to as Uncle Sug. And I embrace the name wholeheartedly. My experience in witnessing family members endure health issues, which is my driving force and fuels my passion for healthy living. Hopefully, my work, this book will bring you into my family as a healthy, vibrant and loving individual. In health always. Uncle Sug