How To Restore Your Health

The genesis of this book comes from healing and helping thousands of people from around the world. Many people struggle with a multitude of issues from a poor childhood, abuse, anxiety, depression, weight gain, chronic disease, genetic mutations and so many more. Topics covered in this book include; Genetics and Epigenetics, The Brain and Subconscious Programming, Gut-Brain Axis, Nutrition, Sleep, Exercise Programs and Health Benefits, Stress Reduction Techniques, The Top Functional Medicine Labs and Natural Supplements That Help Balance The Body. We will take a deep dive into each section and provide an explanation on why you feel the way you do and then outline thorough solutions to help balance your body and restore your health. World experts are cited along with real life case studies of patients that have changed their life and now lead a life of vitality and abundance.

This book is a culmination of more than 20 years of acquired knowledge and experience in working with thousands of patients and clients from around the world. It was created so we can help as many people as possible lead a life of vitality and love. The fundamentals outlined in this book will help you transform your life and guide you along this journey. I want to personally thank my extended family for the faith and unwavering support they have provided me over the years. I want to thank my wife Heather and five children for their love and encouragement they show each and every day. They are my reason "why" when it comes to creating content that will impact many people. Our legacy will live on through the people who are most important to us. Thank you for supporting our mission to change millions of lives and dedicating your valuable time to this book. We thank you from the bottom of our hearts.

About Mike: Mike Daciuk currently resides in Whitby Ontario and was born and raised in Oshawa Ontario, Canada. As a professional, he brings a unique perspective combining health and functional medicine with his business acumen in pursuit of inspiring others to reach their full potential. His clients and patients are from around the world in as his practice is both in person and virtual where he reaches millions of people each and every day. As a Family Man: Growing up in a family of five with both a brother and sister enabled him to appreciate the values and beliefs that are inherent in growing and developing a strong family. He is married to his beautiful wife Heather and a father to five children (Jacob, Caiden, Haven, Caleb and Gracelyn). He now devotes his love and passion for life to serving and helping others. Their Faith based approach to life involves being active members in the community. As a Professional: Mike has spent the majority of his post undergrad career working in the corporate realm for one of the largest and most recognizable companies in the world as well as owning and operating a personal training business. This blend of corporate and entrepreneurial leadership has allowed him to interact with a diverse group of individuals looking to find their "calling in life" and passion to succeed. After 15 years in Corporate, he graduated from the Functional Diagnostic Nutrition program in California and is now the CEO of Interactive Body Balance where he oversees a vibrant health practice. His clients include CEO's, professional athletes and people looking to improve their life. He has authored the popular self-help book titled "The Transformation From Within", hosts the highly ranked ITunes Podcast called Interactive Body Balance and speaks to organizations across North America.