Stopping a suicide takes more than cliché-ridden banter about being strong. Without actual techniques or tips, it becomes just words tossed at a deaf ear. This information packed guide is meant to empower a person with the essential knowledge needed to stop self-destructive behaviour, and to touch on the sometimes underrated importance of professional assistance. It also deals with the key subject of ‘What drives a person to the point of suicide’, and introduces an amazing coping technique - HEAL (Helpful Engaging Action List). Other topics dealt with in this book include the ever important issue of Triggers, and the rarely acknowledged Suicide Domino Effect. Although there are short-term tips for persons who require immediate assistance, ultimately, this information powerhouse remains focused on the successful long term recovery of someone who is in a self-destructive space.