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Book details
  • Genre:COOKING
  • SubGenre:Vegetarian & Vegan
  • Language:English
  • Pages:173
  • eBook ISBN:9781483531854

Going Back for Seconds

Crave-Worthy Plant-Based Recipes Without All the Restrictions

by Laurel Moll

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Overview

If you’re sick of dieting and sick of feeling like you should eat less and give up the foods you love, this cookbook is for you. Healthy lifestyle writer Laurel Moll offers fresh and colorful plant-based recipes that give you pleasure, comfort, and energy without calorie counting or strict diet rules.

Description

If you’re sick of dieting and sick of feeling like you should eat less and give up the foods you love, this cookbook is for you. Healthy lifestyle writer Laurel Moll offers fresh and colorful plant-based recipes that give you pleasure, comfort, and energy without calorie counting or strict diet rules. 

Incorporating more plant-based recipes into your daily routine fills your body up with energy and strengthens your immune system so you feel better every day. When the foods you eat both satisfy cravings AND fill you up with nutritional benefits, you’ve hit the healthy lifestyle jackpot. Forget about strict rules, follow your cravings and taste buds, and by all means, go back for seconds.

About the author

Laurel Moll is a healthy lifestyle writer, blogger, and fitness instructor. She was born and raised in Florida and has also lived in New York City. Laurel has an English degree and is a certified holistic health coach (H.C.). Fueled by her passions for fresh food and health, she started up her first blog called Laurel on Health Food in 2007. Since writing the first post, Laurel has continued to share healthy lifestyle tips, recipes, and colorful food pictures online and with friends and family year after year. Laurel aims to help people heal their relationship with food and to place more value on treating themselves well. Her recipes showcase how eating for health AND pleasure is energizing, comforting, and most of all, life-changing.

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