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Book details
  • Genre:BODY, MIND & SPIRIT
  • SubGenre:General
  • Language:English
  • Pages:304
  • eBook ISBN:9781544530475

Fuckless

A Guide to Wild, Unencumbered Freedom

by Gianna Biscontini

Book Image Not Available Book Image Not Available
Overview
Sick of giving a fuck? Break free. In Fuckless: A Guide to Wild, Unencumbered Freedom, behavior scientist and lifestyle design coach Gianna Biscontini guides women through the process of liberating themselves from the ten archaic, stifling expectations (a.k.a. Fucks) society has placed on them for over a century so they can finally live life on their own terms. Through humor, storytelling, and a healthy dash of behavioral science, you'll learn step by step how to leave it all behind, dropping the beliefs that no longer fit and creating a new narrative about what it means to be female—and what exactly life looks like from here. Full of thoughtful questions, gut-check exercises, and interview content from both men and women, Fuckless stands out as a book with a mission: to give women the applicable tools they need to change the way they show up in the world and to pour gasoline on the fire of the women's movement.
Description
Sick of giving a fuck? Break free. In Fuckless: A Guide to Wild, Unencumbered Freedom, behavior scientist and lifestyle design coach Gianna Biscontini guides women through the process of liberating themselves from the ten archaic, stifling expectations (a.k.a. Fucks) society has placed on them for over a century so they can finally live life on their own terms. Through humor, storytelling, and a healthy dash of behavioral science, you'll learn step by step how to leave it all behind, dropping the beliefs that no longer fit and creating a new narrative about what it means to be female—and what exactly life looks like from here. Full of thoughtful questions, gut-check exercises, and interview content from both men and women, Fuckless stands out as a book with a mission: to give women the applicable tools they need to change the way they show up in the world and to pour gasoline on the fire of the women's movement.
About the author
Gianna Biscontini is a Board Certified Behavior Analyst who challenges women to overcome limiting narratives and fight for their rights to live interesting and authentic lives outside the boxes created by society. Her work as a keynote speaker, lifestyle design and leadership coach, and writer has gained national attention in publications such as Forbes and has reached podcast audiences in over 100 countries. Prior to publishing Fuckless: A Guide to Wild, Unencumbered Freedom, Biscontini founded the innovative employee well-being agency W3RKWELL. Learn more at GiannaBiscontini.com.