From Seed to Tree

From Seed to Tree is a wonderfully gentle and fun way to introduce young children to yoga. This book takes you through the life cycle of a tree using your body and breathing. It is a fun way to have an exercise and reading break with your child and also a great sequence to use in a toddler or children's yoga class.

From Seed to Tree is a wonderfully gentle and fun way to introduce young children to yoga. This book takes you through the life cycle of a tree using your body and breathing. It is a fun way to have an exercise and reading break with your child and also a great sequence to use in a toddler or children's yoga class.

Jodie Taylor is a mother, registered yoga teacher and founder of Full Moon Yoga, a non profit organization devoted to providing children's yoga resources. She also has her Radiant Child Yoga teacher training, Levels 1 to 3, she adds this with some creativity to find fun ways to present yoga to young children so they have a non competitive, fun and low cost means of exercise. Seed to Tree is a great way to present traditional yoga asana to young children, while also teaching them about the wonders of nature. Enjoy the read and yoga!