This workbook includes descriptions of fascia, how fascia might cause dysfunction, and how to perform a release. It includes ways of looking at patients with a kinesiology perspective, and examples of different releases for the shoulder, neck, upper extremity, trunk, pelvis and low back, hip, and lower extremity. There are over 100 illustrations of the therapist's hands performing the different releases on real patients. It encourages the therapist to practice on their own to develop skill in this manual technique, with a worksheet in the appendix to help structure practice sessions. There is a short section on preventative stretches for therapists to use on themselves because the work can be physically challenging.