Book details

  • Genre:cooking
  • Sub-genre:Health & Healing / General
  • Language:English
  • Pages:30
  • eBook ISBN:9781483508450

Fast and Healthy: The Thermomix Advantage

By Kate Condon

Overview


Preparing healthy meals and snacks doesn't need to be time consuming! Fast and Healthy: The Thermomix Advantage compares a wide range of meals and snacks prepared in the Thermomix to store-bought, pre-packaged varieties.
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Description


Preparing healthy meals and snacks doesn't need to be time consuming! Fast and Healthy: The Thermomix Advantage compares a wide range of meals and snacks prepared in the Thermomix to store-bought, pre-packaged varieties. Thermomix demonstrations include information about how fast it is to create meals that are healthier because they can contain no preservatives, colours or other additives – you know exactly what goes into each meal. This book compares the energy, carbohydrate, fat, protein and sodiums contents of ready -made and packet meals to those made in the Thermomix, as well as the additives used. Read about how the Thermomix allows you to cook fast and additive free.
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About The Author


Kate Condon is an Accredited Exercise Physiologist and runs a small business in Western Australia. She has a passion for helping people help themselves to improve their own health and well-being. She is married with one child.
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