About the author
Jennifer Gulbrand is a builder of heart-centered communities and safe, supportive spaces designed to hold space for growth and healing. She founded SheBreathes Balance Women's
Collaborative and the WeBreathe Wellness Center to help raise the collective vibration and heal the human heart.
As a Trauma-informed Embodiment and Empowerment Practitioner and Spiritual
Enlightenment Coach, Jenn guides women to live in better alignment with their true nature.
She combines positive psychology, mindfulness, meditation, breath work and movement with integrated energy and sound healing techniques to improve well-being in body, mind and spirit.
She is the host of the High Vibes + Grateful Heart Podcast for Women on the Rise. When she's not writing, creating content, or teaching, you can find her at the beach, traveling, or hanging with her tribe of soul sisters.