Don't Be Afraid Of Therapy

Richie, Alanni and Brian don't want to go to therapy. They don't think it will help them and they don't want to talk to anyone about their personal problems. After deciding to give therapy a try, they are surprised at the outcome of the session.

Richie, Alanni and Brian don't want to go to therapy. They don't think it will help them and they don't want to talk to anyone about their personal problems. After deciding to give therapy a try, they are surprised at the outcome of the session. Their therapist teaches them different terms and how to build a trusting relationship. They learned that therapy is for everyone!

Tierra is a Mental Health Therapist who has spent a lot of time providing services to black and brown children of all ages. As a black woman, it is important to erase the stigma around therapy in my community. I hope that this book will give families a healthy perspective about therapy and encourage more kids to be comfortable with taking that step.