Book details

  • Genre:self-help
  • Sub-genre:Self-Management / Stress Management
  • Language:English
  • Pages:72
  • eBook ISBN:9798350910155
  • Paperback ISBN:9798350910148

Choke Proof Your Game

A proven playbook for beating pressure

By Hendrie Weisinger

Overview

"Choke Proof Your Game" equips athletes to triumph over their most formidable adversary: succumbing to pressure during critical moments. Learn the proven strategies from a leading pressure management specialist to defeat stress and shine when it matters most.
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Description

Nothing is more frustrating than feeling your skills and abilities dissolve when it matters most. It's not just your performance that suffers; your mental health takes a hit too. Now, Dr. Hendrie Weisinger, leading expert in the emerging science of pressure management, Introduces "Choke Proof Your Game," the ultimate evidence- based playbook meticulously crafted to obliterate the eternal nemesis of all athletes: choking under pressure. Choke Proof Your Game transcends the realm of generic stress reduction techniques by honing in on two pivotal breakthroughs: developing a "pressure reducing mindset" and mastering targeted strategies to conquer the specific feelings of pressure encountered the night before, the morning of, and throughout your event and critical moments. With its strategic guidance, "Choke Proof Your Game" enables you to remain cool, collected, and confident, no matter the stakes. Choke Proof Your Game: It's the playbook for every athlete!
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About The Author

Dr. Hendrie Weisinger, a globally recognized psychologist, boasts an impressive resume, with expertise spanning clinical, counseling, school, and organizational psychology. His groundbreaking work, Criticism Training, and his innovative application of Emotional Intelligence have made a significant impact in the field of psychology. Furthermore, Dr. Weisinger is the pioneer of Pressure Management, an emerging field offering practical solutions to individuals facing high-pressure situations. Dr. Weisinger's writings include several successful books, with his recent publication "Performing Under Pressure: The Science Of Doing Your Best When It Matters Most" earning significant praise. His unique insights have been beneficial to Fortune 500 Companies and government agencies, and his wisdom is taught in executive programs at prestigious universities including UCLA, Wharton, Cornell, NYU, and Penn State. Regularly appearing on popular media platforms like The Today Show, Good Morning America, Oprah, NPR, and ESPN, Dr. Weisinger also shares his expertise through an innovative online multimedia workshop, "Performing Under Pressure." Currently, he is working on two compelling projects: "Helping Your Kids Handle Pressure: Giving Your Sons and Daughters Life's Ultimate Edge," and "Flying Like Superman." The latter draws inspiration from his father, who contributed to the Superman comics and television for three decades. Learn more about Dr. Weisinger's groundbreaking work at https://courses.hankweisingerphd.com.
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