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Book details
  • Genre:SELF-HELP
  • SubGenre:Eating Disorders
  • Language:English
  • Pages:27
  • eBook ISBN:9781483515298

Body Image Makeover Made Easy

by Bonnie Markham

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Overview
The Body Image Workshop Makeover Made Easy has the potential to enhance the quality of your life so that you can start becoming a person you are crazy about. If you are looking for simple strategies for changing how you feel about you for the better this workshop is for you. Having a negative body image is now epidemic and almost considered normal. When you don’t like your body, you don’t like you. When you don’t like you, the quality of your life diminishes. Bonnie Markham’s compassionate style and sympathetic voice guides you through the obstacles that stand in the way of you cherishing the home that houses you.
Description
The Body Image Workshop Makeover Made Easy has the potential to enhance the quality of your life so that you can start becoming a person you are crazy about. If you are looking for simple strategies for changing how you feel about you for the better this workshop is for you. Having a negative body image is now epidemic and almost considered normal. When you don’t like your body, you don’t like you. When you don’t like you, the quality of your life diminishes. Bonnie Markham’s compassionate style and sympathetic voice guides you through the obstacles that stand in the way of you cherishing the home that houses you.
About the author
Bonnie Markham began her career in the late seventies as a family therapist counseling individuals and families to meet their innermost needs. Her focus has always been about creating more quality loving relationships regardless of what the presenting problem has been. Her passion is inspiring others to let go of the confusion, beliefs, attitudes and destructive behaviors that stand in the way of their having the peace of mind, serenity, great health, happiness and prosperity they so desire. So often learning something new is a hard thing to do when you feel confused and alone with no one on your side. Bonnie finds in her work, whether in person or in a book, that she becomes a partner with your Highest Self and nurtures you through whatever it is you have to do to love those parts of you who are starving for you. And in the process of caring for you, you align yourself with the part of you who absolutely knows what’s right for you. From there you can expect to experience miraculous benefits in every aspect of your life. The tools she teaches are simple and not always easy. She draws from my decades of experience as a Mom, Wife, Friend, Family Therapist, Addiction Counselor, Interfaith Minister, Medical Mindful Meditation Consultant, and more recently with the training I received taking a holistic approach to nutrition with the Institute of Integrative Nutrition. “Body Image Makeover Made Easy” is the 2nd in a series of E-books to follow. She writes on topics all that inspire creating healthy relationships with money, physical activity, socially, self-esteem, in the home, with friends and family, and so much more.
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