Cookies must be enabled to use this website.
Book Image Not Available Book Image Not Available
Book details
  • Genre:PSYCHOLOGY
  • SubGenre:Emotions
  • Language:English
  • Pages:160
  • Paperback ISBN:9781667879567

Black and Goals

Therapy Journal and Planner Vol. 1

by Whitney E. Warfield View author's profile page

Book Image Not Available Book Image Not Available
Overview
Black and Goals Therapy Journal and Planner Vol. 1 is a therapeutic activity book designed to help African and African American women overcome fears and thoughts that have negative influence on goal achievement, and self love. This book includes monthly: Journaling activities Curated Music, Film and Literature with a focus on leading African American female entertainers and characters Recipes to help develop healthier habits Additional activities to help engage readers in goal-centric behaviors.
Description
Black and Goals Therapy Journal and Planner Vol. 1 is a therapeutic activity book designed to help African and African American women overcome fears and thoughts that have negative influence on goal achievement, and self love. This book includes monthly: Journaling activities Curated Music, Film and Literature with a focus on leading African American female entertainers and characters Recipes to help develop healthier habits Additional activities to help engage readers in goal-centric behaviors. Weekly Planner and Therapy Journal designed to Motivate Black women to achieve Self Love, Attain Self - Actualization, and goal achievement. Concept & Journal activities curated by Whitney Warfield Cover and Monthly Illustrations by Whitney Warfield
About the author
Whitney Warfield was born and raised in Philadelphia, Pennsylvania. For years Whitney has been fascinated with psychology and behavioral studies and received her Bachelors of Arts in Psychology from West Chester University and Masters of Science in Psychology from Walden University. Along with her interest in African & African American Studies, she wanted to create an outlet to help those in her community express and prepare themselves for healing through therapy. For years, Whitney has worked in the Behavioral Health insurance industry and witnessed how high health care expenses can often deter those from seeking treatment. She created a therapy journal to help others find a safe place where they can be open and honest with themselves and hopefully reach a place to seek guidance under professional services. In Black & Goals Therapy Journal & Planner, Whitney explores how lack of self confidence, motivation and direction often lead to fears and discouragement from goal achievement. It is her ultimate goal that her series of therapy journals help women and men find their passion and work towards their goals and block thoughts the have negative impacts on their drive and determination.
Thanks for submitting a review!

Your review will need to be approved by the author before being posted.

See Inside
Front Cover

Loading book cover...

Book Image Not Available Book Image Not Available
Session Expiration WarningYour session is due to expire.

Your online session is due to expire shortly.
Would you like to extend your session and remain logged in?

Session Expired

Your session has expired.We're sorry, but your online session has expired.
Please log back into your account to continue.