And then it clicked

Life is complex. Life is supposed to be pleasant, yet it is challenging. Life is supposed to be joyful, yet we experience pain. We want one thing, but we opt for the other, we say yes, we mean no. We don't understand the world, we don't understand ourselves. But is it as difficult as it appears to be? Rita Svenson says no. The lawyer went through a moved life but found ultimately serenity and peace of mind.

After a life full of interpersonal conflicts and failures, Rita after years of self-work has put the perfect recipe together for how life quality and personal satisfaction can be boosted. This book will make you understand how much lays in your hands, how much depends on you. There are some exercises to follow, with whom you can re-think, challenge and practice your own ability to deal not only with hardships, but also how to enjoy happiness. We cannot control what happens to us, but we can influence how we feel and how we react to the issue.

Rita Svenson is the author of "And then it clicked: A handful of points to remind you how simple life is."