Book details

  • Genre:cooking
  • Sub-genre:Specific Ingredients / Natural Foods
  • Language:English
  • Pages:163
  • eBook ISBN:9781617921988

Also available at

An Introduction To Raw Foods

Energize your life with fresh food

By Rebecca Maldonado

Overview

An introduction to Raw Foods includes over 100 raw food recipes and advice on how to use plant food as a tool for weight loss and energy. These recipes are made up of simple, whole foods with no fake ingredients.  Enjoy the power of whole foods to clean and energize your body.  The recipes include main dishes, sauces, soups, salads, smoothies, desserts and snacks. These recipes are creative, delicious and transformative. These recipes are an ebook format of recipes previously released in app form as RAW CHEF PRO and sold worldwide on itunes.

Read more

Description

Many people are interested in having delicious food that is easy to prepare and healthy. An introduction to Raw Foods is made to deliver just that combination. Try it and feel the difference for yourself. It's never too late or too early to start eating for energy. An introduction to Raw Foods includes over 100 raw food recipes and advice on how to use plant food as a tool to lose weight, detoxify and increase your energy. The recipes include main dishes, sauces, soups, salads, smoothies, desserts and snacks. These recipes are creative, delicious and transformative. These recipes are an ebook format of recipes previously released in app form as RAW CHEF PRO and sold worldwide on itunes.

Read more

About The Author

Rebecca Maldonado used the raw food diet to reclaim her health over 12 years ago.  Because of her love of food, she knew she would have to enjoy her food to be able to stick with a predominantly raw diet.  She created the recipes in An Introduction To Raw Foods in order to satisfy her taste buds and cleanse her body.  She works as a licensed massage therapist, raw food chef, health coach and author. You can contact her through her website at www.magiccarpetcuisine.com. Rebecca believes food can be enjoyable, healthy and energizing.  She is known as the "Energy Optimizer" and believes a healthy diet is a key component for longevity and wellness.

Read more