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Book details
  • Genre:HEALTH & FITNESS
  • SubGenre:Diets
  • Language:English
  • Pages:125
  • eBook ISBN:9781620951187

101 Raw Food Breakfast Ideas

by Rebecca Maldonado

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Overview

When you eat raw food, your life is transformed. Fresh, organic food is energizing and beautifying. 101 Raw Food Breakfast Ideas is a recipe book to make things easier for anyone interested in using raw food to increase energy and vitality. These recipes are simple, creative ways to enjoy raw food rich in phytonutrients while still enjoying the pleasure of food. Eat for energy, beauty and pleasure.

Description

When you eat raw food, your life is transformed. Fresh, organic food is energizing and beautifying. Plant food doesn't have to equal boring and bland. 101 Raw Food Breakfast Ideas is a recipe book to make things easier for anyone interested in using raw food to increase their energy and vitality. These recipes are simple, creative ways to enjoy raw food rich in phytonutrients while still enjoying the pleasure of food. 101 Raw Food Breakfast Ideas is designed to give you options and stir your own imagination for breakfast possibilities. Diet is one of the many pillars of health. These recipes will start your day out right without chemically laden food additives and synthetic ingredients that cause you to gain weight, feel sluggish and unhealthy. 101 Raw Food Breakfast Ideas will show you how to get the most out of many humble ingredients that may likely be in your kitchen and introduce you to new ingredients as well.  Eat for energy, beauty and pleasure.

About the author

Rebecca Maldonado used the raw food diet to reclaim her health over 12 years ago.  Because of her love of food, she knew she would have to enjoy her food to be able to stick with a predominantly raw diet. She works as a licensed massage therapist, raw food chef, health coach and author. You can contact her through her website at www.magiccarpetcuisine.com. Rebecca believes food can be enjoyable, healthy and energizing.  She is known as the "Energy Optimizer" and believes a healthy diet is a key component for longevity and wellness.

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