Book details

  • Genre:body, mind & spirit
  • Sub-genre:Mindfulness & Meditation
  • Language:English
  • Pages:112
  • eBook ISBN:9798350928310
  • Paperback ISBN:9798350718867

An Essential Lojong

Mind Training / Attitude Transformation

By Terry Conrad

Overview


The Lojong is the refined, boiled down, encapsulation of the path of spiritual awakening. The Lojong begins with the Four Facts of Life, also know as The Four Thoughts to Turn the Mind to Awakening. The fact life is difficult, the fact most of our difficulties we cause ourselves; the fact this precious human life is our best opportunity to awaken to who we already are; and the fact that life is short and will come to an end whether we're ready or not.

The promise of awakening accurately reflects we already have everything we need to do so. Awakening is at hand, the challenge for thousands of years is finding the skillful means for doing so. We now know it's not necessary to abandon our family and move into a cave, live in a foreign country, or even give up a religion; awakening is seeing things 'as they are,' whatever they are, as the natural Wisdom & Compassion potential in all of us.

Read more

Description


Waking up spiritually is challenging, the product of our mental, emotional, and spiritual maturity and the desire for happiness and wellbeing for ourselves and others. The ancient dharma teachings offer a remedy for human suffering as spiritual practice, to recognize the wisdom difficulties and suffering offer us. Happiness cannot be dictated, legislated, or regulated, happiness and wellbeing are our birthright and available to us in this very moment.

The beauty of the Lojong is the brevity and pithiness of the Seven Parts and Sixty Slogans  inviting us, allowing us, to realign our view of the world and ourselves with greater clarity, integrity and wholeness. The Lojong Slogans are like 'the facts of life,' working with them dissolves the limitations of bias, prejudice, negativity, and preferential judgments obscuring the wisdom of everything we experience into the space of natural awareness. 

Read more

About The Author


TERRY CONRAD is an artist, writer, and student of the Buddha Dharma, he's a dharma teacher in the Vajrayana tradition of Tibetan Buddhism, and the founding Director of Project Clear Light, a 501c3 NGO offering a Lojong (mind training) Correspondence Course to incarcerates nation-wide. He serves as a Certified Volunteer Chaplains Assistant  in the Texas Department of Criminal Justice teaching classes on meditation, Contemplative Practices, and Ethics. Terry's life-long interest is the role art, science, spiritual practice, and technology have in realizing the fullest potential for human growth and spiritual realization. He lives and works in Galveston, TX.

Read more

Book Reviews

to submit a book review