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Book details

Genre:SPORTS & RECREATION
SubGenre:Bodybuilding & Weight Training
Language:English
Pages:315
eBook ISBN:9781931046046

Advances in Functional Training

Training Techniques for Coaches, Personal Trainers and Athletes

by Michael Boyle

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Overview

In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.

Description

In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.

About the author

As a speaker, writer, coach and consultant, Michael Boyle is a popular contributor in the area of performance enhancement training. He has been involved in training and rehabilitation of a wide range of athletes in every major collegiate and professional sport, including the US Women's Olympic teams in soccer and ice hockey. Mike's work has been featured in the media on HBO RealSports, ESPN, CNNSI, as well as in Sports Illustrated and USA Today. This is his third book on functional training for athletics.

eBook - $9.99 (AZW, EPub, PDF)

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